Women’s Empowerment Journey — 10 Weeks + Wilderness Weekend
A nature‑based coaching program for women ready to reclaim their strength, voice, and direction
This 10‑week empowerment journey is designed for women who are ready to step out of old patterns, reconnect with their inner strength, and experience the kind of growth that only happens when you challenge yourself in community and in nature. This is not traditional therapy. It is a powerful blend of coaching, embodiment work, emotional growth, and wilderness‑based empowerment.
Each week, we gather as a small group of women committed to their own evolution. Through guided conversations, somatic practices, movement, creative expression, and nature‑based exercises, you’ll learn to recognize your patterns, reclaim your boundaries, and reconnect with the parts of yourself that have been quiet for too long. You’ll explore themes like self‑trust, codependency, personal power, emotional resilience, identity, intuition, and the courage to create a life that feels like your own.
This journey is about more than insight — it’s about embodiment. You won’t just talk about change. You’ll practice it.
As the weeks unfold, we build toward a transformative wilderness weekend. Together, we step into the mountains for a camping and hiking experience designed to challenge, strengthen, and awaken you. Out there — away from noise, roles, and expectations — you’ll discover what you’re truly capable of. Nature becomes the teacher. Your body becomes the guide. The group becomes your circle.
You’ll learn foundational outdoor skills, deepen your connection to the land, and experience the catharsis that comes from pushing your edges in a supportive, empowering environment. Many women describe this weekend as a turning point — a moment where something inside them shifts, opens, or finally lets go.
This program is for women who are ready to: • break old patterns • reclaim their voice and boundaries • build confidence and self‑trust • reconnect with their bodies • experience empowerment through movement and nature • be witnessed and supported by other women • step into a new chapter with clarity and strength
Next group begins: May 2, 2027, time: TBD, location: Coarsegold, CA/Zoom available
Program Tiers
1. Core Program — $1,800
10 Weeks + Wilderness Weekend Includes: • 10 weekly empowerment coaching sessions • somatic + movement practices • nature‑based exercises • group support and accountability • guided curriculum • wilderness weekend (bring your own gear) • outdoor skills introduction • group meals + shared experiences
Perfect for women who already have basic camping gear or prefer to bring their own.
What To Expect
Over the course of 10 weeks, you'll move through a structured personal growth journey alongside a small group of women committed to meaningful change. Each week focuses on a different aspect of transformation, including self-awareness, acceptance, emotional healing, empowerment, boundary setting, resilience, and creating lasting change.
The program combines a variety of evidence-informed and experiential practices designed to help you reconnect with yourself and step into a more empowered life. Participants engage in guided discussions, somatic-based exercises, movement and dance, reflective projects, journaling, guided meditation, nature connection, and weekly at-home practices that deepen learning between sessions.
Rather than a one-time workshop, this is a progressive process where each week builds on the last. As the journey unfolds, you'll develop greater self-trust, confidence, emotional awareness, and the ability to navigate life from a place of strength and authenticity. The group serves as a supportive container where women are encouraged, challenged, witnessed, and celebrated throughout their growth.
The experience culminates in a transformational weekend backpacking adventure in Yosemite National Park. This final immersion is an opportunity to put the lessons of the previous ten weeks into practice. Through hiking, wilderness skills, physical challenges, nature-based healing, intention-setting, and shared reflection, participants are invited to discover their resilience, expand their comfort zones, and experience what personal empowerment feels like in action. Surrounded by the beauty of the Sierra wilderness, the journey concludes with a renewed sense of confidence, connection, and possibility.
This is not simply a program you attend. It is a process you experience, a challenge you move through, and a transformation you carry home with you.
2. Program + Gear Package — $2,250
Everything in the Core Program, plus essential gear provided for the weekend. Includes: • tent or shared tent • sleeping bag • sleeping pad • backpack • headlamp • cookware + utensils • water filtration • trekking poles (optional)
This tier removes the barrier of purchasing equipment and allows you to fully immerse yourself in the experience without the stress of preparation.
3. VIP Empowerment Tier — $2,650
For women who want deeper support, accountability, and personal transformation. Includes everything in the Program + Gear Package, plus: • two private 60‑minute coaching sessions during the 10‑week program • personalized goal‑setting and strategy • tailored somatic + empowerment practices • priority support and check‑ins • a take‑home empowerment kit (journal, grounding tools, symbolic items for integration)
Ideal for women who want more individualized attention, deeper breakthroughs, and a more supported transformation.