FREE WEEKLY EVENTS
UPCOMING EVENTS
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UPCOMING EVENTS **
Free Events
Sunday Sunrise Meditation
Join us every Sunday at 8 AM for Morning Meditation — a nurturing space for both beginners and experienced practitioners. This weekly gathering offers a gentle introduction to meditation within a supportive group setting. We often incorporate binaural beats or soothing music to deepen relaxation and mindfulness, guiding you toward a calm, centered state.
Each session explores accessible modalities such as breathing techniques and mantras to enrich your practice and help you begin the week with clarity and peace.
Please bring a yoga mat, cushion, earbuds or earplugs, phone, and blanket as you prepare to immerse yourself in 30–60 minutes of tranquility.
Start your week with intention and presence — join us for this free, transformative experience. RSVP for location and date.
Hiking 4 Health
H4H is a rejuvenating community initiative designed to reconnect you with the land and with yourself. These guided hikes honor the interchange of energy, biology, and life force, reminding us how deeply our bodies respond to nature.
Hiking supports the whole system — improving cardiovascular and respiratory function, boosting mood, and enhancing overall well‑being. Research consistently shows that time spent outdoors, especially in movement, elevates mental clarity and emotional balance.
Join us twice a month for these invigorating group hikes and experience the healing power of the outdoors — free of charge. Come explore the beauty of nature, connect with community, and strengthen your relationship with the land.
RSVP for time and location.
Sunday Sunrise Meditation - FREE
RSVP to reserve your spot
Madera County, CA
Hiking 4 Health - FREE
RSVP to reserve your spot
Madera County, CA